Suggested Volunteer Packing List
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| Clothing and Apparel | Medicinal | Accessories | Documents | Toiletries |
| Underwear | Sunscreen | Umbrella | Visa | Toothbrush |
| Long pants | Immunizations | Money belt | Passport and copies | Toothpaste |
| Belt | Band Aids | Travel journal | Plane tickets | Towel |
| Shorts | Anti – inflammatory |
Camera | Immunization card | Comb |
| Socks | Anti – diarrhea | Batteries | Travel journal | Liquid soap |
| T-shirts | Antacids | Appropriate adaptor | Emergency telephone numbers - embassy, local / home contacts | Toilet paper |
| Long sleeve shirts | Chap stick | Travel books / guidebooks |
Appropriate medical manuals for volunteer work | Shaving razor |
| Swimming trunks | Insect repellant | Pleasure books | Dictionary for local language | Shaving cream |
| Light jacket / rain jacket | Local currency | Deodorant | ||
| Tennis shoes | ATM card | Q tips | ||
| Heavy jacket / fleece | Credit card | |||
| Sandals | ||||
| Hiking shoes | ||||
| Handkerchief | ||||
| Hat | ||||
| Sunglasses |
• Altitude, motion sickness medication
• Medication (extra prescription)
• Money belt, leg safe
• Cash (small US bills), local currency
• Documents (passport, visas, yellow WHO card, tickets, etc.)
• Extra passport pictures
• Umbrella, poncho
• Flashlight
• Medication (extra prescription)
• Locks (luggage, hotel room door, etc.)
• Glasses, contact lenses
• Swiss Army knife, basic tool set
• Telephone card, phone/address book
• Traveler's checks, credit cards
• Travel guide and phrase book
• Medical reference books - to help with unfamiliar diseases
• Medical or surgical supply items that may not be available
• Sewing kit
• Laundry detergent
• Strong string and a few clothespins - for drying clothes
• Mosquito net, if needed
• Radio - small portable short-wave (if not restricted)
• Light pot for boiling water
• Tupperware type containers with tight lids for food storage (insects, humidity, etc.)
• Plastic bags
• Gifts from home
• Film and batteries( much more expensive abroad)
• Sunglasses, sun screen
• Fitness and leisure items (books, journal, etc.)
• Water filter, candle and matches
• Transformer for electrical appliances (hair dryer, shaver, etc)
Additional Tips
-Visit US Travel Bureau at for information on the countries you will be visiting
-Visit the CDC travel bureau at for health information and necessary immunizations for the countries you will be visiting
-Bring both cotton and nylon clothing as cotton is cool and comfortable while nylon dries quickly when wet
-Check your airlines luggage restrictions prior to packing – note size, weight, and number of allowable checked and carry on bags
-Customize the list above to your destination and volunteering opportunity